7 Tricks To Stick To Your Workout Routine


George Sheehan said, “Exercise is done against one’s wishes and maintained only because the alternative is worse.” Ha! But, you could continue working out without really finding it taxing if you know the right tricks! Here they are.

Sprinkle some music to make exercising fun. Groove while you workout and you would absolutely love it. Aerobics and dance are two great forms of workout that work with music.
Exercise with friends. You can bring on a partner or your spouse or your friends, to join you and workout will be a gala time.
Challenge yourself. Set an aim to finish your workout before a time limit or breach a target in specified time. If you achieve that, raise the bar. You will love this challenge with the self.
Keep a charm. It could be your wedding band or your kid’s cute little teddy bear. The charm would remind you of your goal and keep you pumped up.
The chatter box is a great help. Yes! Your TV set would help you workout. Switch it on and while you watch your favorite movie, just keep going with your weight training. Pretty simple!
Solve a work issue. Is anything on the official front bugging you? Just think about it while you workout and you would get a solution as well as get through your exercise routine.
Workout in a team. Group workouts are quiet entertaining. You make new friends and find yourself longing for the time of the day when you would hit the gym.

Get going!


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